Sculpt
& Run
Sweat with us on the mat and on the tread
About Run Method
The Run Method offers a unique class format that incorporates both running and mat Pilates. Get ready to feel your best with classes that combine cardio and low impact strength, all inspired by the sensation of a runner’s high
Choose your
sweat level:
Treadmill + Pilates
Cardio and low impact strength working together to leave you feeling challenged, but proud. Experience our signature Run Method Tread classes where you will alternate between mat Pilates and treadmill pushes
Mat Pilates
Fuel your mind body connection through slow and intentional movements that are specifically designed to stabilize, lengthen, and sculpt the muscles that help us run forward
Meet the Founder of The Run Method Studio:
Emma
“Whether you’re logging miles or rolling out your mat, I believe movement is a guaranteed mood booster”
Emma’s passion for fitness began when she discovered just how good running made her feel. Throughout her 13+ year running career, Emma found pairing Pilates with runs improved her performance and mindset, and practicing a combination of the two became something she craved.
Emma developed the Run Method Studio after struggling to find time in the day to squeeze in both a run and an effective Pilates workout. The Run Method incorporates Pilates sequences designed for runners with intervals on the treadmill, providing low impact strength and cardio in one unique class format. Emma’s vision is to cultivate a community of running and Pilates lovers and to offer a new form of movement that sculpts the body and mind.
Testimonials
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I've taken class with Emma for over two years and love her! Excited to see her bring Run Method to the next step.
Alex
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I've never taken anything quite like Run Method with Emma - each class is effective and fun. I'm not a runner and I still love it!
Fendi
Become a Founding Member!
Founding Members lock in $9.99 monthly rate before price increases to $15 (34% off!)
Founding Members on the annual subscription lock in a $90 rate before price increases to $130 (31% off!)
Unlimited access to all classes
2 new classes added every week